Incorporating infrared sessions with a healthy lifestyle can help you reach your weight loss or inch loss goals.
During a FIT Bodywrap session, your body’s core temperature is raised above 100.6°F, which causes your body to enter a cool-down mode, inducing 3-5 times more sweat than exercise alone. And since sweating burns calories, you’ll burn a lot of calories during your session.
Infrared can also re-balance your metabolism, speeding up the rate at which calories are burned throughout your session, and after.
As organic acids are purged, your fasting insulin levels may drop toward normal, this can assist with stopping your body from being pushed to store carbs as fat.
Fat becomes water-soluble at 100.5°F and can break up into smaller particles, which can be purged from the body through the lymphatic system.
The greatest weight and inch-loss results are seen when FIT Bodywrap sessions become part of your lifestyle, along with a balanced diet and regular exercise routine. 3-4 sessions per week for at least 2-4 weeks are recommended to see weight loss results.
Pain Relief- A study by Matsushita et al. (2008) found that chronic pain patients experienced a nearly 70% reduction in pain levels on average, after just the first session of infrared therapy.
Detox - Sweat released through infrared immersion contains as much as 20% toxins, compared to 3-5% in regular sweat.
Fitness- Muscle aches and soreness after workouts, caused by elevated lactic acid levels, can set you back or delay progress. Infrared treatments can speed up muscle recovery by lowering lactic acid levels.